Feel better and stay well with massage therapy.  Receiving a professional massage on a regular basis should be an integral part of everyones health care plan, just as annual check-ups are. Massage therapy improves your health through stress reduction, boosting your immune system, and relieving muscle tension and fascial adhesions which cause stiffness, pain and immobility. 

Massage sessions are customized to your needs, and can be as long as you like. Massage sessions scheduled at the Milestone Wellness Center allow access to the steam rooms and therapy pools, whereas sessions scheduled at your home allow you the freedom to stay in your P.J.'s and not have to drive anywhere. Chair massage sessions scheduled at your office keep your employees happy, healthy and productive.